I have only positive things to say. I have loved all of the mindfulness offerings and will continue to participate in everything you offer to us! I think being mindful and learning mindfulness is one key to being observant and self-aware among many other benefits (relaxation, etc.) Both of these traits have immense value in decision making and functioning in a collaborative environment.
– D. Martinez, Sr. Project Engineer
I’ve attended several of Awakened Wellness seminars and find the information relatable and engaging. All suggestions are realistic and I’m really enjoying the journey and the impact mindfulness is having on me both at work and at home. Overall, I found the class wonderful.
– N. Nhuyen, Sr. Manager
When I started Marilyn's meditation course last winter, I was hopeful to learn the practice and art of mindfulness. I needed something that was my own to “own” so to speak. I had not been that successful in calming myself or even aware of the anxiety I carried with me daily. I am happy to report that although not 100% successful at mindfulness, I learned with Marilyn's guidance how to prepare my mind and body. I was able to receive moments where it “clicked” finally for me. For the first time, I understood why people who have learned this art, practice it daily to enhance their lives. I am grateful for Marilyn's guidance and teaching. Each session felt unique to me as an individual. To me that’s the sign of a successful teacher, to let the student feel the uniqueness of the journey that is simply their own.
– Caren S.
This class was incredible. It’s really awesome how this is becoming part of the fabric of our work culture. I came away feeling very centered and relaxed.
– J. Rheem, Sr. Editor
I loved the class; it exceeded my expectations! Marilyn is very engaged and does a great job.
– E. Perez, Logistics Manager
Marilyn is truly an inspirational individual. She is in the moment, cares deeply about her clients and her practice. I highly recommend Awakened Wellness if you are looking for mindful meditation or to feel more relaxed and present in your life.
– J. Anderson, Manager