About Us

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As a corporate health and wellness promoter, contributor, author, triathlete, gym rat, coach, and mom, I have also struggled navigating the ups and downs through my own journey of enriching and living a fulfilled life.

Awakened Wellness started as a health and wellness blog where I shared anything from yoga classes to trendy new diets, as everyone seems to be on the hunt for the next big thing.  Living a healthier life might seem like a tall order — the nutrition the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, all these awesome savvy information filled with tips, tricks, and personal stories starting to inspire those on the journey to wellness, that now has become a movement!. 

Just like you I continue to enrich my life, and discovered that part of my life's purpose is: 

1. “To bring the light back, to whoever seeks” 

2. “Passiveness is not a weakness, it activates a change”

Thank you! for your unconditional support...

Marilyn