Awakened Wellness strives to always deliver savvy health and wellness resources that are accessible to all.
As a corporate health and wellness promoter, contributor, author, triathlete, gym rat, coach, and mom, I have also struggled navigating the ups and downs through my own journey of enriching and living a fulfilled life.
Awakened Wellness started as a health and wellness blog where I shared anything from yoga classes to trendy new diets, as everyone seems to be on the hunt for the next big thing. Living a healthier life might seem like a tall order — the nutrition the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, all these awesome savvy information filled with tips, tricks, and personal stories starting to inspire those on the journey to wellness, that now has become a movement!.
Just like you I continue to enrich my life, and discovered that part of my life's purpose is:
1. “To bring the light back, to whoever seeks”
2. “Passiveness is not a weakness, it activates a change”
Thank you! for your unconditional support...
To achieve optimal wellness, one must apply it towards every possible endeavor. Learn how to enrich your life towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying Awakened Wellness easy information and products in your everyday life will allow you to achieve your full potential and live your life with passion and purpose. We also believe that giving back brings balance, support our wellness movement!