About Us

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Thank you for connecting! 

As a corporate health and wellness promoter, contributor, author, triathlete, gym rat, coach, and mom, I have also struggled navigating the ups and downs through my own journey of enriching and living a fulfilled life.

Awakened Wellness started as a health and wellness blog where I shared anything from yoga classes to trendy new diets, as everyone seems to be on the hunt for the next big thing. Living a healthier life might seem like a tall order — the nutrition the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, all these awesome savvy information filled with tips, tricks, and personal stories starting to inspire those on the journey to wellness, that now has become a movement!. 

Just like you I continue to enrich my life, feel free to browse around, connect with my blog, shop our wellness wearables, seminars, or let us know how we can support your journey!